Adult Individuals

I believe that every human being possesses an innate wisdom of what is needed in their own healing, and that my role is to serve as your guide and companion on that journey through change and transitional spaces, providing the necessary supportive tools, resources, and illumination for you to find your path to greater well-being, meaning, purpose, and contentment as an individual, in your relationships, and in your overall quality of life. See more about my theoretical orientation and approach here.

Issues

• Life transitions

• Grief, loss, & bereavement

• Stress + burn out

• Imposter syndrome & inner critic

• General identity exploration, self-esteem and -confidence

• Career + vocational exploration

• Relational anxiety and other interpersonal challenges

• Attachment trauma and insecure attachment styles

• Shame

• Anxiety

• Substance and process addiction recovery